• 🩸 Cramp Bark Extract — Nature's most effective antispasmodic for period cramps
• 🪨 Magnesium (100mg) — Relaxes uterine muscle and reduces prostaglandin sensitivity
• 🫚 Ginger Root — Anti-inflammatory pain relief at the source
• 💊 Iron + B6 — Replenishes what heavy periods take away

01 — Magnesium (100mg)

The mineral most directly connected to menstrual pain. Magnesium inhibits prostaglandin synthesis and reduces uterine contractility by competing with calcium at smooth muscle receptor sites. Multiple clinical trials specifically in dysmenorrhoea show magnesium supplementation significantly reduces pain scores compared to placebo — in some studies outperforming ibuprofen. Magnesium deficiency is extremely common in menstruating women and strongly correlated with worse period pain.

Role: Prostaglandin inhibitor & uterine smooth muscle relaxant

02 — Cramp Bark Extract (50mg)

Viburnum opulus — Cramp Bark — is named for exactly this application. It's been used in Native American medicine for menstrual cramps for centuries and is listed as an official botanical medicine in numerous pharmacopoeias. Active compounds (scopoletin, viopudial) directly relax uterine smooth muscle through calcium channel antagonism — the same mechanism as some pharmaceutical antispasmodics, but botanically delivered.

Role: Direct uterine antispasmodic — calcium channel botanic

03 — Ginger Root Extract (30mg)

Ginger contains gingerols and shogaols that inhibit both COX-2 and LOX enzymes — the same enzymes that ibuprofen and naproxen target to reduce prostaglandin production. A randomised controlled trial published in the Journal of Alternative and Complementary Medicine found ginger as effective as ibuprofen for menstrual pain relief. Unlike ibuprofen, ginger also soothes the nausea that often accompanies severe dysmenorrhoea.

Role: COX-2 / LOX inhibitor — natural NSAID equivalent

04 — Vitamin B6 (10mg)

B6 is a cofactor in prostaglandin metabolism and in the synthesis of dopamine and serotonin — neurotransmitters that are directly affected by the hormonal shifts of menstruation. The mood instability, irritability, and emotional vulnerability of periods are significantly related to B6-dependent neurotransmitter disruption. Clinical studies show B6 supplementation during menstruation significantly reduces both pain and mood symptoms.

Role: Prostaglandin metabolism & mood neurotransmitter support

05 — Iron Bisglycinate (5mg)

Heavy periods can remove 30-80ml of blood — and with it, meaningful amounts of iron. The fatigue, pallor, and cognitive fog of the period and post-period days is often partly iron depletion. Iron Bisglycinate is the most bioavailable form of iron with the lowest risk of GI side effects. Transdermally delivered during the menstrual phase, it begins replenishment at the time of depletion.

Role: Immediate iron replenishment — blood loss recovery

🗓️ Week 1: First Signs

Apply from the first day of your period. Cramp relief is typically noticeable within the first 1-2 days. The combination of magnesium and Cramp Bark addresses both the prostaglandin cause and the muscle spasm symptom.

📅 Month 1: Building Momentum

One full cycle of Period Patches treatment changes the expectation around periods. The days that used to be written off are becoming manageable. The post-period exhaustion reduces as iron is replaced during rather than after.

🚀 Month 3: Your New Normal

Three cycles of consistent use provides the best picture of the cumulative effect. Many women find their period pain has fundamentally reduced because the consistent magnesium supplementation has lowered their baseline prostaglandin sensitivity.

1. Apply — One patch to clean, dry skin (inner arm, shoulder, or torso)
2. Wear — Leave on for 8-12 hours as active ingredients release steadily
3. Remove — Peel off and discard. Rotate application sites daily
4. Repeat — Apply a fresh patch daily. No water needed, no timing required

Tips: Press firmly for 10 seconds after applying. Waterproof and sweat-resistant. Can be worn during exercise, showering, and sleep.

30-Day "Period Relief" Guarantee

One full cycle to experience meaningfully less period pain, faster iron recovery, and more stable mood. If Period Patches don't deliver measurable cramp relief and period support — full refund guaranteed.

We're confident because thousands of customers have felt the difference. But we want you to feel confident too.